Grace De La Rosa is the CEO and Founder of Living with Grace, LLC ("LWG") and serves as a Holistic Wellness Consultant, Educator, Spiritual Advisor, Public Speaker, and Philosopher in Jacksonville, FL.  Grace helps individuals improve their health, healing and well-being through alternative and integrative holistic wellness modalities. She provides Holistic Wellness consultations, Mindfulness, Meditation and Spiritual guidance and education to individuals, communities, organizations and corporations through private, one-on-one wellness sessions as well as speaking engagements, presentations, seminars, panel discussions, workshops, breakout sessions and retreats. And she provides professional content as a TV, radio, video and virtual Spokesperson and Voiceover talent, as well as a healing spiritual abstract artist, calligrapher, writer and improv pianist.

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Blessed with her life experiences as a survivor, thriver and expert by experience of Stage 3(c) colon cancer, childhood trauma, molestation, rape, domestic abuse, suicide and PTSD, the after-effects of chemo and multiple surgeries as well as other life-challenging dynamics such as divorce, the loss of four pregnancies--her two adult children are her biggest blessings(!), and a younger sister who was hit by a drunk driver and spent her 21st birthday in a coma only to survive with traumatic brain injury (TBI)--Grace is a compassionate, active steward of the community and a strong advocate for holistic wellness education, mental health, recovery from drugs, alcohol and other addictions, non-violence, alternative and integrative medicine and wellcare options. She believes and trusts in the power of plants, herbs and plant-based medicines for healing, and making her own herbal tea as part of her daily diet, health and spiritual practice.

 

Grace serves on The Salvation Army's Adult Rehabilitation Service (ARC), providing assistance in-house for up to 125 men in recovery from alcohol, substance use and homelessness.​  She engages in executive briefings with state representatives and community leaders to improve systems of care, recommending that the State of Florida's Forensic Peer Workgroup include in its policies and procedures to assign a peer-mentor to each person incarcerated at least six months prior to their release so that new housing, medical, education, and employment opportunities can be put into place upon their release to help decrease the recidivism rate and increase individual and community well-being. Education is key. Grace ran as a Duval County School Board District 2 candidate not as a political candidate but as a concerned citizen. She served as the founding Chairperson for First Coast Recovery Advocates, the first Recovery Community Organization (RCO) in the City of Jacksonville, FL. Finally, having trained in the Universal Declaration of Human Rights and with a strong affinity for Article 3: The Right to Life, Grace also advocates for local, state, national, global and multi-universal systemic transformations and paradigm shifts--from education, technology, home life and healthcare, to business, politics, social services and justice.​​

 

Grace organizes and facilitates support groups, speaking events and retreats, and scouts experts, professionals and spiritual community leaders as guest collaborators and speakers on a wide variety of topics, all with a common thread of empowering our citizens with opportunities for individual growth, community development, unification, and service.​

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​Grace is a healing artist, calligrapher, writer, healing music improv pianist and sound healer, and enjoys taking photographs of flora and fauna as well as the skyscape.  Grace is an expert communicator with various forms of energy in physical and non-physical form and provides Psychic Evidential Mediumship readings, Channeling, Energy Healings, and Medical and Mental Health Intuitive sessions for humans and pets/animals alike.

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Grace graduated with a Bachelor of Arts degree in Communications and TV Broadcasting with a minor in Psychology from the University of North 
Florida. She has over 40 years of experience and extensive self-studies in the health, wellness and fitness industry as a former AFAA-certified group fitness instructor, NPC fitness competitor and as a health-conscious consumer and has counseled colon cancer survivors and thrivers since 2005.

 

The knowing from her claircognizance and divine downloads are affirmed by her studies and trainings. Inspired by her studies as a Certified Reiki Master Teacher, she developed, created and uses the Frequential Resonation Energetic Transmission (FRET) technique. She is trained in a variety of mental health and wellness techniques including Mindfulness Based Stress Reduction (MBSR), Mental Health First Aid (MHFA), eCPR, QPR, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Polyvagal Informed Somatic Technique.